TORONTO (Reuters) -- There is little debate that obesity presents a public health issue in North America -- obesity rates have more than doubled over a generation in the United States, according to the Centers for Disease Control and Prevention. But the causes of obesity -- and therefore, the solutions -- are not as obvious, according to research presented this week at a media workshop run by the Canadian Institutes of Health Research.
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yeah, for me it is overeating. I eat healthy foods with a bit too much fats, but I eat my fruits and vegetables, fish, & whole grains.
I eat reasonable portions throughout the day, have some tea in the late afternoon. I do not pig out on snacks or sweets. But at supper I eat probably twice what I need to eat, consequently I am about 20 lb heavier than I would like. I drink a six-pack of beer each week, usually one per night is it.
I am 5-11, male. weigh 208. I am in good shape fitness wise, I lift weights and I am strong, and i do trreadmill and stairs, etc for cardio several times a week. A year ago I ran a 1/2 marathon, was down to about 199 at that time.
I just need to eat less.
momofoneandoneontheway
I would say the foods we choose. If it's high in fat and CAL then you will gain and alot of people dont know the proper servings. If its low fat and Cal, they can get away with the serving if its a little more.
ANSWER: foods you eat
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Lipozene: Another Scam by the Makers of Fiberthin and Propalene
askroccoblog.com The Obesity Research Institute aka Bullshit Research Institute has keep many a person awake at 3 am promising them the magic pill to shed unwanted pounds without changing anything in their life except take Lipozene. Fat chance. The FTC is going to come down on then just as hard as they did for Fiberthin and Propalene
Orignal From: Are you overweight ? doy you think it is contributed to the foods you eat or your overeating of foods ?
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